Start Your Day With Healthy Breakfast!
Prepare your favorite recipes with Wholesomehealthy.
Power Smoothie with Multigrain Sattu
Ingredients:
Wholesomehealthy Multigrain sattu.
Milk.
Ripe banana.
Berries.
Honey.
Chia seeds / Flex seeds.
Prepare sattu with your favorite toppings
Preparation Steps:
Select 3-4 tablespoons of your preferred wholesome Sattu (Multigrain Sattu, Poha Sattu, or Chana Sattu).
Adjust sweetness with sugar or jaggery powder to your taste.
Add a pinch of salt.
Pour in 1 cup of milk or water.
Incorporate fresh fruits (apple, banana, mango) and berries of your choice.
Also can add grated coconut.
Mix it well.
Your nutritious Sattu is ready to be served.
Spicy Chana Sattu Drink
Ingredients:
¼ cup Chana sattu
2 cups Chilled water
1 teaspoon Lemon juice
Black salt to taste
½ teaspoon Roasted Cumin powder
1 teaspoon Raw Mango (Grated)
1 teaspoon Mint leaves (Chopped)
1 Green chili (Chopped)
Preparation Steps:
Add all the ingredients in a jug and mix well.
Serve in glasses along with some ice cubes.
Garnish with more mint leaves.
Ingredients:
3-4 tablespoons of Wholesomehealthy Poha Sattu
1 cup of Water
Jaggery or Sugar as per the taste
1/2 cup of Milk
1 teaspoon of Ghee
Chopped dry fruits of your choice
Poha Porridge
Preparation steps:
Thoroughly mix poha sattu with water.
Place the pan on heat, add the mixture, and incorporate sugar or jaggery while stirring continuously.
After 3-4 minutes, introduce milk and continue to stir.
Once the porridge begins to thicken, add ghee and dry fruits, ensuring thorough mixing.
Remove from heat and serve the porridge in a bowl.
